Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, January 7, 2015

Review: Carl's Jr. All Natural Burger


When I found out Carl's Jr. began offering GRASS-FED beef burgers....I was skeptical. Many meats that are claimed to be grass-fed are also grain-finished.

Meaning, throughout the life of the cattle they MAY have been feeding on grass but towards the end of their life were given grain.

I tried an All Natural Burger on Monday 1/5/2014. I was asked if I wanted to make it a double (2 meat patties). I declined. I just asked for Lettuce, Tomatoes, and Onions.

When I received it came with their Fresh Baked Buns. The patty itself was very thin and they bulked up the burger with lettuce. The Fresh Baked Buns had almost a thick potato-bread consistency. I could hardly taste the meat because it was so thin and it got lost with so much bread and so much lettuce. I would probably make it a double and make it a lettuce wrap next time.

But I contacted Carl's Jr. to find out if the meat was TRULY grass-fed AND grass-finished. They responded very quickly with the following:

Dear Ms. V,

Thank you for taking the time to share your thoughts with us.  Our goal is to make every guest happy every time!-

The beef for the All-Natural Burger comes from Australian ranches which raise grass-fed, free-range cattle that are steroid-free and antibiotic-free with no added hormones. The All-Natural Burger patty is sourced from cattle raised in a manner that meets USDA requirements for natural beef. It also meets Australia's stringent Department of Agriculture standards.

The beef is grass fed; grain is not permitted in the diet at any time.

Your comments have been forwarded to our management team for their review and consideration.

Please feel free to contact us again at any time.

Sincerely,
Ishmael Tumpe
Carl's Jr. & Hardees Guest Relations
On the Web at www.ckr.com

ckr-carlsweb@service.contactondemand.com

There you have it. While I am not quick to believe any claims that such a product is "all natural," I am pleasantly surprised that a FAST FOOD CHAIN of all places, is actually offering something GOOD and that there was no hesitation to address my concerns. Not only that, but the last few times I have visited a Carl's Jr., the service completely changed. The staff was very friendly, they served us as opposed to being called to pick up our food, and cleaned up after us. It was as if I went to a nice restaurant as opposed to a fast food joint.

Thank you Carl's Jr.

Facts About Grass-Fed & Corn-Fed Beef
Definitions:

Corn-fed (conventional): Corn-fed, also known as conventional or grain-fed, is the most widely
produced kind of beef in the U.S. This is the product most consumers see in the meat case at the
supermarket. Conventional beef assures a consistent, year-round supply of high quality beef with the
tenderness and flavor most consumers prefer. Corn-fed beef cattle spend most of their lives in range
or pasture conditions eating grass. At 12 to 18 months of age, conventional cattle are moved to a
feedlot and are usually separated into groups of 100 animals and live in pens that allow about 125 to
250 square feet of room per animal. Cattle usually spend four to six months in a feedlot, during which
they are fed a scientifically formulated ration of corn and/or silage, hay and distillers grains.

Grass-fed: Consumers typically don't know that all cattle spend the majority of their lives eating grass in pastures. Calves start grazing at a young age and are kept on pasture after they are weaned until 12-18 months of age. Then, they are taken to a feedlot or are kept on grass to become “grassfinished”. In North America it’s difficult to produce grass-fed beef in large due to limited growing seasons. That’s why most grass-finished beef is imported from Australia and New Zealand where grass grows all year.

Grass-finished: Also called free-range, grass-finished cattle eat only a grass and forage-based diet
throughout their whole lifespan. Grass-finished beef is often described as having a distinct taste and
may require different preparation methods, including marinades and shorter cooking times.

Natural: The definition of “natural” beef can confuse some consumers. According to the United
States Department of Agriculture (USDA), natural means that a product is minimally processed and
contains no additives. By this definition, most beef in the meat case is natural. Many companies are
raising beef under “natural” production practices. Common “natural” production claims include, “raised without hormones,” “raised without antibiotics,” “free range” and “vegetarian fed.” Since the definition of “natural” production practices can vary, it is important for consumers to read labels carefully to understand what a particular company means when it says “natural.”

Certified Organic: Certified organic beef must meet USDA’s National Organic Program standards.
Organically-raised cattle must be fed 100 percent organic feed, and they may not be given hormones
to promote growth or antibiotics for any reason. Certified organic beef can be corn-fed or grassfinished.

USDA states organically produced food is no safer or more nutritious than conventionally
produced foods. Organic food differs only in the way it is grown, not how it's handled and processed.
Like many organic products, organic beef is more expensive to produce, which results in higher
prices than other beef choices in the meat case. 

Wednesday, November 2, 2011

Gulf Women Have Vitamin 'D' Deficiency- DUH!


It doesn't take a genius to figure out WHY Arab women in the Middle East have a deficiency in Vitamin D. Look at the photo! If they're not in their abayas then they're in really expensive, stylish designer outfits with arms, chest, hair (most of the time), & legs covered. But the article below doesn't mention that perhaps their dress code is the biggest reason for the cause. Look, I understand covering up is important to these women because they want to be very modest  (or because they have to obey the man in the family who makes them cover up). But what they need is sun exposure and it's not going to happen when they are completely covered up like that. 

Vitamin D Deficiency An ‘Epidemic’ In GulfOsteoporosis Risk Increasing: Kuwait Doctors
KUWAIT CITY, Oct 31: Kuwait doctors have warned that the lack of sufficient vitamin D intake is becoming a growing problem in the state and entire region, due to lack of exposure to sunlight, leading to an increased risk of the debilitating bone disease osteoporosis and associated bone fractures.

The warning was issued this week by doctors attending the “New Era in Treatment of Osteoporosis” Speaker Tour in Kuwait, where physicians gathered to listen to Professor Serge Ferrari, Associate Professor of Medicine, Division of Bone Diseases, Department of Rehabilitation and Geriatrics, Geneva University Hospital, Switzerland, a world expert in osteoporosis.

“The Middle East has the highest vitamin D deficiency worldwide, and this statistic is not decreasing at all and in fact we see younger people every day with severely low levels of the mineral. Younger patients have lower bone mineral density (BMD) levels compared to the standards, and fractures are occurring at a lower age than the equivalent in the Caucasian population,” said Nadia Al Ali, Head of Unit of Endocrinology and Metabolism at Amiri Hospital, Kuwait.

“Unfortunately the Gulf is synonymous now with bad lifestyle choices that increase the risk of contracting osteoporosis, such as lack of physical activity, bad diet, and reduced sun exposure due to the extremely hot summers,” she added.

Osteoporosis affects one in two women and one in four men over the age of 50, higher than the incidence of breast cancer and prostate cancer respectively, with the rate of osteoporosis-related fractures almost doubling over the last decade. 

Statistics suggest an osteoporotic fracture occurs every three seconds, with one in three women and one in five men over 50 years old expected to be burdened with a fracture at some point.

“Once someone gets their first osteoporosis-related fracture, it doubles the risk for the second. Once a bone is fractured for the second time, it triples the risk for the third, and so on.  BMD tests are therefore crucial in the Middle East for people over 60, which is still younger than the international standards of 65 for women and 70 for men due to the increased risk factors here,” added Dr Al Ali, who is also a Clinical Member of the Committee for the Prevention and Treatment of Osteoporosis, a committee under the umbrella of Kuwait’s Ministry of Health.

 The committee established the first Kuwait-specific guidelines for the prevention and treatment of osteoporosis and also made available all drugs licensed for the treatment of osteoporosis.
Vitamin D deficiency is the result of lack of exposure to the sun and poor dietary intake of foods containing the vitamin, such as fish and eggs. Vitamin D is essential for bone health as it assists in the absorption of calcium, without which the bones become less dense and fracture easily.

Many people do not know they have osteoporosis until they suffer a fracture and undergo a Dual-Energy X-ray Absorptiometry (DEXA) scan to check their bone density.

Treating osteoporosis involves reducing bone resorption using bisphosphonate drugs, which are either taken weekly or monthly orally. However, a new medication, which is given via an infusion, only needs to be administered once a year, so helping to improve medication compliance.

Spending 10 minutes per day, exposing 40 percent of the body area such as the back, arms and legs to the sun as well as eating sufficient foods containing vitamin D, are both recommended actions for helping to maintain vitamin D levels within the normal range that prevents osteoporosis.

The “New Era in Treatment of Osteoporosis” Speaker Tour took place 24 October at the JW Marriott Hotel in Kuwait City.